It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what ...

The recalled chia seeds were sold under the Navitas Organics brand at retailers such as Whole Foods and Amazon.

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

The products, sold under the brand Angry Orange, may contain a pathogen that can cause serious infections in people with ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Choose the best oranges by checking for firmness, weight, and smooth skin. Learn what to look for when shopping for fresh, juicy oranges.

Some research suggests antioxidants taken with meals, especially later in the day, may offer added health benefits. Here’s ...

Green beans and asparagus have similar nutritional profiles and both are high in vitamin K. See how they differ in other vitamins and their health benefits as part of a balanced diet.

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

Learn which pantry staples like oils, flours, and nut butters become unsafe after expiration. Learn storage tips to ensure ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...