Nutritionists weigh in on the real benefits of the protein beverage boom.

Man attempts to spray Ilhan Omar during speech calling for Kristi Noem resignation after two protestors killed in Minnesota.

Plus, the best ways to incorporate this superfood into your diet.

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

"These new guidelines support what families have long known: simple, nutritious foods like eggs can play a powerful role in supporting better health," said Kurt Misialek, President and CEO of ...

Are all trans-fats equally harmful? Does "zero trans-fat" really mean safe? A cardiologist busts common trans-fat myths and ...

The World Health Organisation recommends limiting trans fat intake to less than 1 per cent of total energy, equating to about 2.2 grams per day. While Australia's average trans fat consumption is ...

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...

Winter Soup Club writer Joe Yonan kicks off our six-week soup journey with a recipe for mushroom noodle hot pot.

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors who treat heart disease say people will get sicker.

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...