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Lose 10Kg in 10 Days with This Powerful Detox Drink
Chef Ricardo shares how to lose 10kg in 10 days with a powerful detox drink ...
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Russian fitness trainer dies after undertaking 10,000-calorie-per-day diet challenge to gain weight
Russian fitness trainer Dmitry Nuyanzin was trying to gain 25 kgs to show how quickly he can lose it. But it all ended in ...
A 30-year-old Russian fitness influencer died from cardiac arrest after gaining weight rapidly as part of a fitness challenge.
Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...
It is possible to overdo it on the protein. Here's how nutrition experts recommend finding that happy medium.
The world of fitness and social media was shocked to learn of the death of Russian trainer Dmitry Nuyanzin, 30, while ...
A Russian fitness influencer has died after attempting to consume around 10,000 calories a day as part of an extreme eating ...
Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...
Lugging 50-kilo bags through the rainforest’s rough terrain is a vital piece of the nut trade, but could soon change.
The National on MSN
Blood, sweat and tears: What it took to finally change my view of fitness to shed 30kg
It took patience and perseverance to build healthy habits and regain confidence ...
On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went ...
IT’S tough to look like an absolute unit on a rugby pitch full of them. But South African giant JJ van der Mescht towers ...
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