Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to staying hydrated, getting enough sleep.

Chef Ricardo shares how to lose 10kg in 10 days with a powerful detox drink ...

Russian fitness trainer Dmitry Nuyanzin was trying to gain 25 kgs to show how quickly he can lose it. But it all ended in ...

A 30-year-old Russian fitness influencer died from cardiac arrest after gaining weight rapidly as part of a fitness challenge.

K-pop star HyunA earlier collapsed on stage while she was performing at the Waterbomb Macau festival. Before this incident, she had informed her fans that she had undergone rapid weight loss. “From ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...

It is possible to overdo it on the protein. Here's how nutrition experts recommend finding that happy medium.

The world of fitness and social media was shocked to learn of the death of Russian trainer Dmitry Nuyanzin, 30, while ...

A Russian fitness influencer has died after attempting to consume around 10,000 calories a day as part of an extreme eating ...

While the 39-year-old Mediacorp actor, who plays a middle-aged ex-convict in Jonathan Choo's new film Pace, piled on the kilos, one of his co-stars lost 10kg.

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Lugging 50-kilo bags through the rainforest’s rough terrain is a vital piece of the nut trade, but could soon change.