Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

Zach Peckman has already set a national jump rope record and leaped across the world to compete in Kawasaki, Japan.

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Kelly Clarkson revealed that a former manager had recommended that she get a breast augmentation earlier in her career: "Who ...

I took on an aggressive player, raced against the clock, and found some great loot to fund future trips Topside ...

The Running Man' director Edgar Wright on making his most expensive movie, shooting Glen Powell nearly naked in the freezing ...

Can you lose 10 pounds of pure fat in a week? No, and don't trust any extreme program that promises that. But can you shed ...

George Ponsonby from Ireland and James Price from England have added a new route to the rarely climbed Aikache Chhok (6673m), ...

The mistakes that cost Iowa Hawkeyes football, despite its fourth-quarter heroics, vs. Oregon at Kinnick Stadium will hurt ...

Gordon Lightfoot and his band recorded the "little ditty" in a Toronto studio in December 1975, just weeks after the shipwreck that took 29 lives.

In the charming coastal hamlet of Coden, Alabama, there exists a retail wonderland where Andrew Jackson and his two friends can fill your arms with more treasures than you’d ever expect. The Dollar ...

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one session isn’t as effective as splitting workouts by muscle group, but ...