A dietitian, yoga instructor, and mom of 2 shares how she fills up on protein- and fiber-rich foods during her busy days

Jamie Mok, a registered dietitian, finds creative ways to eat enough protein and vegetables throughout her busy days as a mom ...

Geordie Shore’s Chloe Ferry vows to get back on track for summer after ‘putting on a lot of weight’

CHLOE Ferry has admitted to putting on more weight than she realised during her trip to Thailand. The Geordie Shore star has spent the past five weeks in South East Asia, which she said have been ...

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8 Easy Holi Snack Recipes That Will Make You The Star Of The Party In 2026

Get all the latest in food news, food recipes, cooking tips, healthy meal ideas, and nutrition stories from India and around the world at food.ndtv.com/ ...

Why your body needs a gentle reset in spring

Spring is a time of transition, and your body feels it. From diet shifts to daily rituals, here’s an expert take on why a gentle, seasonal approach can help improve your digestion and restore balance ...

Chennai surgeon shares top 5 gut-friendly foods that can heal your gut microbiome: Yoghurt, oats, flaxseeds and more

A balanced gut affects more than just digestion - it influences everything from mood, metabolism and immunity. Dr Mrinalini ...