What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Do you wake up feeling heartburn? If so, it has everything to do with what you ate the night before. Here are foods most likely to cause nighttime heartburn.

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

Getting a good night's sleep is a cornerstone of overall health. It impacts everything from mood and cognitive function to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

Protein is a well-known nutrient known for its muscle building and repairing properties. The general perception of many people is that consuming protein is always good, especially for those who go to ...

The Chili Appreciation Society International sanctions nearly 400 contests across the United States, judging more than 15,000 cups of chili. The International Chili Society hosts another 150 to 200 ...

Whenever you're making a pot of chili, you've either got to go big or go home. The stew is best enjoyed in large, hearty amounts, which often leaves you with plenty of leftovers. Of course, you can ...

Cooking dinner doesn't have to be expensive and labour-intensive. Try these fast recipes that only require five ingredients each. (Getty Images) From light seafood mains to hearty vegetarian options, ...

Most of us want to eat well, to feed ourselves and those we care about in a way that’s nourishing, enjoyable and affordable. Rising food costs have made it more challenging to eat both out and in.

Brinker International offers a compelling buy opportunity after a sharp valuation correction, despite continued topline and margin growth. EAT's forward P/E ratio is now deeply discounted versus ...