A new peer-reviewed analysis published in Frontiers in Nutrition offers the most comprehensive look yet at whether ...

A 15-year study reveals how your daily food choices directly control the speed of chronic disease development.

Ultra-processed foods are things like fast food meals, packaged chips, TV dinners and baked goods, and high consumption of them has been linked to a pro-inflammatory state. Instead, I make most of my ...

Incorporating anti-inflammatory foods like nuts, beets, and olive oil into your salads is a simple way to help lower inflammation and decrease your risk of related health issues.

Autoimmune diseases affect approximately 5 to 10% of the global population, with increasing prevalence over recent decades.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory ...

Mixing everyday spices like mint, chilli, and eucalyptus may do more than add flavour. New research shows their combined ...

There are plenty of frozen foods that support heart health and can make meal-prep more convenient—you just have to know which ones to pick. These frozen foods contain vitamins and nutrients that make ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

This low-calorie veggie can help to regulate blood pressure and lower cholesterol and Record reporter Nicola Croal has put ...

Eiza González is opening up about her long-term struggle with three reproductive conditions.

Investigating omega-3 fatty acids, this review highlights their impact on mental health, inflammation, and the potential for therapeutic use in disorders.