Napping well is an art than can be learned and where better to look for tips than NASA. After all, they're famous for ...

Astronaut Sunita Williams has been stranded in space since June 6 due to a technical fault in the Boeing Starliner spacecraft ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Scientists agree that daylight saving time is bad for us, but they may also have suggestions to make things a little better.

Now, NASA has released tens major health risks facing the professionals as they continue their long-drawn-out odyssey. And it ...

The human body undergoes extreme pressures in space. Astronauts are affected by radiation, altered gravity, loss of sleep, ...

Part of her work is researching to help astronauts adapt to get good sleep in outer space, where there is no day-night cycle. “This is actually a place where the space research that we do is ...

Cal set out to handle cross-country conference trips armed with the best information on circadian rhythm and maintaining peak ...

Why do we have seasons? How do animals see the world? What makes a rainbow? How do astronauts sleep in space? These are some of the questions answered in the book, and they encourage you to think ...