Napping well is an art than can be learned and where better to look for tips than NASA. After all, they're famous for ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Scientists agree that daylight saving time is bad for us, but they may also have suggestions to make things a little better.

Now, NASA has released tens major health risks facing the professionals as they continue their long-drawn-out odyssey. And it ...

The human body undergoes extreme pressures in space. Astronauts are affected by radiation, altered gravity, loss of sleep, ...

Space flight presents significant health risks for astronauts, including radiation exposure, microgravity stress, and ...

The former Commander of the International Space Station shared the unsatisfactory way of sleeping that might make any normal person squirm.

Part of her work is researching to help astronauts adapt to get good sleep in outer space, where there is no day-night cycle. “This is actually a place where the space research that we do is ...

Isolation, confinement, and the pressures of high-stakes decision-making can weigh heavily on astronauts. Sleep is another challenge. The ISS orbits Earth every 90 minutes, meaning astronauts ...

Astronauts face significant health risks during ... muscle atrophy, vision changes, and sleep disorders. This underscores the need for more research to develop safeguards as future missions ...