A low-carbohydrate, high-fat ketogenic diet could alter bone health in athletes, according to a thought-provoking new study of elite racewalkers and their skeletons. The study, one of the first to ...

Athletes have been exposed to plant-based diets for a variety of reasons. NBA guard Chris Paul said his children’s nanny was vegan. Recovering from a shoulder injury, Carolina Panthers ...

Athletes who adopt a high-protein, low-carbohydrate diet may hurt their performance, not enhance it, sports nutritionists say. For years, such diets have attracted throngs of athletes, from high ...

The athletes then sorted themselves into two groups, based on whether they were willing to try a keto diet or not. About half said that they were and subsequently began a strict low-carbohydrate ...

Elite athletes like Alex Morgan, Kyrie Irving and Venus Williams have turned to plant-based diets in hopes of gaining an edge. Research shows they may be onto something. A study at George ...

8 of the Best Diet Plans and Programs for Athletes Medically reviewed by Jared Meacham, PhD., RD, CSCS — Written by Rachael Ajmera, MS, RD — Updated on May 30, 2024 Our picks ...

Athletes perform best when they eat the whole thing. Sports nutrition research seems to say a high protein, high carbohydrate, moderately high-fat diet promotes peak performance, low body fat ...

So six FTW staffers took a challenge: Pick an athlete’s diet and stick to it for two days. Here’s how we did: 1. The Todd Bowles diet. USA TODAY Sports Images.

From soccer players to weightlifters, and basketball stars to a prominent racing champion, scroll on to discover 19 athletes who are vegan — and what made each of them switch to a plant-based diet.

They key might lie not in either/or when it comes to these diets, but a both/and plan, at least for athletes. For the rest of us, Burke thinks the high-protein diets are going to soon be ...

False: a vegan diet alone can make a good athlete into a great one. Movies are stories, carefully scripted and edited, even if they are non-fiction. Think about reality shows: ...

Elite athletes like Alex Morgan, Kyrie Irving and Venus Williams have turned to plant-based diets in hopes of gaining an edge. Research shows they may be onto something. A study at George ...