Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but ...

Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...

Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

In this exclusive episode of Power Athlete Radio, we dive deep into the remarkable career ... Under Aceto’s mentorship, Jay ...

a running community that helps recreational athletes ditch diet culture and focus on feeling strong. Then, there are some of ...

Discover how Rishabh Pant transformed his fitness for the T20 World Cup by losing 16 kgs on a strict diet. Explore his ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...