In a recent interview, fitness icon Susan Powter – who rose to fame as the face of the "Stop the Insanity!" infomercial, host of "The Susan Powter Show" and author of many diet and weight loss books – ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Pneumonia, frequently intertwined with cardiovascular disease, escalates the risk of heart complications like heart attacks ...

For the record, I wear my Apple Watch broadly how Apple says you should. On my wrist, of course, but more specifically on my left wrist, with the side butto ...

A newlywed husband and Afghanistan veteran is warning others about the dangers of heart problems during pregnancy after his ...

Newcastle United have been boosted by the return of two players from injury in Sunday’s Premier League clash at Nottingham ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...