Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Even with a balanced diet and regular exercise, your cholesterol may still be high. This may be why it happens and what you ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

Your Day: Adventure is calling your name! It's the perfect time to break free from your regular routine and let spontaneity ...

For the upcoming Christmas holidays, the Department of Health (DOH) on Wednesday urged Filipinos to follow the “Pinggang ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

Hailey Bieber has long been a luminous presence in the global modeling sphere, carving a niche with her poised runway walk, ...

Both green beans and peas are nutritious choices. Choosing between the two will depend on your nutritional goals and taste ...