Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Read on for the top indoor walking workouts to try on YouTube.

These five simple exercises are beginner-friendly and can make a positive difference in your heart health without needing ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Don't let the outdoor pollution deter you from your fitness goals. Stay active indoors by doing these exercises.

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

YouTube has become a top spot for fitness, attracting many from all walks of life. The best fitness YouTubers are changing ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.