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The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
While drugs can be an important part of managing heart health ... But some foods are particularly powerful at controlling certain risk factors. Your body needs cholesterol, a fatlike substance ...
Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.
is that red meat is harmful for you, your heart health," said Ovadia ... "A whole real food, low carbohydrate dietary approach is the best way to deal with insulin resistance and inflammation ...
Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.
Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets ... habits that positively impact your blood pressure and overall health.
Whether you are selecting an oil for everyday cooking or for frying, baking and to use in salads, different oils can have ...
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of ...