The Vanilla Latte Hack and 7-second solution describe a daily supplement routine. Individual responses to botanical compounds ...

Dr Chee observed that when such culturally tailored nutrition therapy is implemented consistently, it not only improves individual health outcomes but also holds the potential to slow Malaysia’s ...

The traditional herbal formula for winter immunity, chyawanprash comprises of various ingredients with unique health benefits ...

A US based interventional cardiologist, Dr Sanjay Bhojraj, is urging people to rethink anti aging trends and abandon the ...

From surgery to supplements, GLP-1 medications are radically evolving the beauty space. We unpack the latest innovations.

If you’re not a fan of bulky canisters taking of cabinet or counter space, this bag of unflavored collagen peptides powder ...

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Key Highlights Joint pain usually comes from worn cartilage + inflammation — the two biggest culprits behind stiffness, ...