Fit for London rain, or 30 degree heat ... Ben Flesher, Performance Trainer, Leeds Bradford Airport said:“Having been involved in the uniform trials and design since the start two years ago, it’s been ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job. Jessica Salter has your guide to the names to know — with rates from ...

Fortunately in London we’ve got a huge range of talented PTs from diverse backgrounds and training disciplines. Don’t think you’ve got the budget for one? We’ve found some starting from £40 – the ...

Fortunately in London we’ve got a huge range of talented PTs from diverse backgrounds and training disciplines. Don’t think you’ve got the budget for one? We’ve found some starting from £ ...

If you enjoy running, you'll know that a great pair of trainers can make all the difference ... I have successfully completed the London Marathon four times - as well as a couple of other ...

A former teacher who quit her job to follow her dreams has been named dog trainer of the year. Shelina Duke, from Sutton, who left her teaching job in 2024 to pursue her passion for dog training ...

“You can increase the intensity of walks to engage more muscles by adding inclines or a weighted vest, but ultimately you need a greater external stress on the body—like resistance training ...

A busy shopping street in London has descended into chaos after a clothing giveaway went wrong. Huge crowds gathered on Carnaby Street following a marketing stunt offering free clothes by two ...