Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Given the fact that heart disease remains the leading cause of death for U.S. adults, we should be showing our hearts some ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...