There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

A Latino cardiologist from Saint Francis Hospital in Hartford says communities should take preventative steps to manage their ...

Eat like you're on vacation—only it's healthy.

Add these foods to your diet to help keep your heart healthy.

Discover the truth about full-fat dairy and heart health. Learn what research says about what the regular consumption of ...

Create a comfortable environment: Having a comfortable mattress and pillow can help promote healthier sleep. It can also be beneficial to create a quiet, dark, and cool sleeping environment.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...