Given the fact that heart disease remains the leading cause of death for U.S. adults, we should be showing our hearts some ...
Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...
As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...
Consumption has grown significantly in recent years, driven by increasing awareness of the importance of a balanced and healthy diet ... always thought that fresh food is always the best option.
We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting ... diabetes, and heart ...