Add these foods to your diet to help keep your heart healthy.

Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights reveal that ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...

February is National Heart Health Awareness Month, an important time to reflect on how we can keep our hearts healthy. One of the biggest factors that affect our heart health is diet, particularly the ...