You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
This requires the heart to work harder and, over time, may damage the lining of blood vessels, which can cause them to narrow and become less elastic. These foods may help relax blood vessels and ...
He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...
Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Heart disease is the leading cause of death for people in the U.S., killing someone every 33 seconds, according to the Centers for Disease Control and Prevention. The traditional view that foods h ...
A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...
You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy ... as carefully reading the list of ingredients.