Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Leading health and wellness brand Natures Zest is urging people to think about their gut health as they enjoy the festivities ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

As the leaves change and the air turns crisp, fall presents a wonderful opportunity to embrace cozy meals and efficient cooking methods. With Daylight Saving Time, darkness will set in earlier ...

Drawing on data from Get Laid Beds, Newsweek has created this chart to show the most common Halloween nightmares.

However, there's a solution to boost both your gut health and protein intake. Dr Karan Rajan, who often shares his medical expertise on TikTok, recently revealed three top foods to incorporate ...

Fortified foods and supplements improve nutrient intake among Japanese, per Toho University research, though some risk excessive vitamin B6. A team from Toho University’s Faculty of Medicine, led by ...

For many people, hitting around 100 grams of protein is a good daily goal. To make meeting your ... based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams ...

A spokesman for the fire service said: "A security guard on site saw smoke in a food packaging area of the premises and raised the alarm. "It was established that the building was well alight and ...

Amid the E. coli outbreak believed to be linked to onions served at McDonald’s, food safety experts say some types of fresh produce carry extra risk. Many avoid eating alfalfa or bean sprouts ...