I also offer Child-Parent Relationship Therapy, a powerful family therapy modality that empowers caregivers and strengthens their bond with their child. As a therapist, I provide a warm, supportive ...

Perhaps you are more irritable or withdrawing from family and/or friends. I am a trauma informed therapist which means I am aware of the effects of trauma on our physical, mental and emotional states.

While dogs look to their owners for reassurance and protection, cats are no more likely to seek comfort from their owner than a stranger, an experiment found.

Recently, during an early morning walk, I listened to a friend describing the havoc wreaked by a “problem child” at the after ...

For most of us, the word "mother" evokes images of selfless care, a safety net, and the one person who loves us ...

Most of the time, they're not. They're chasing a job, a relationship, a feeling, a version of their life that only makes sense to them right now. And the best thing you can do is make wherever you are ...