In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Children participating in the study saw a significant increase in physical activity. Most kids don't get the recommended ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Hillman, who has a doctorate in kinesiology, studies how exercise affects school-aged children’s ability to learn and focus ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

School children perform much better in mathematics if they eat a healthy lunch at school and exercise more, a study by ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.