Tired eyes, restless thoughts and books that finally make rest feel within reach. Calm guidance, steady pacing and ideas that ...

A program developed by a McGill researcher to help cancer survivors cope with the fear their cancer will return is expanding across Canada.The Fear of ...

Local institutions led studies on AI coaching for diabetes, psychedelic treatments for postpartum depression, and music ...

“Your success in medicine has a lot to do with how much people like being around you and less with how smart you are and how ...

For decades, privacy debates circled around what the world could observe about us. Neurotechnology has quietly shifted that axis: it no longer asks what can be seen — it asks what can be inferred.

The Catholic Church in India has set up an exclusive mental health ministry amid increasing reports of suicide and depression ...

As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and magnesium ...

The availability of rehab centres in an individual’s local area is often a key factor in adherence to these programmes (2), ...

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this ...

In summer, overwhelming stimulation and social pressure trigger different trauma responses. Your already dysregulated nervous system goes into overdrive. Heat, noise, brightness, constant demands feel ...

Indeed, while Ruby has committed to 45 minutes of daily mindfulness, new research has shown that even just 10 minutes of ...