A flexible and personalized approach to daily nutrition lets you stay fueled, hit your goals, and actually enjoy your food.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Lavendaire shares what she eats daily to feel both nourished and joyful. BBC apologizes to Trump over editing blunder, ...

TIME has reached out to both departments about the potential return of the food pyramid. Unnamed sources told Bloomberg that the visual is expected to focus on protein and whole foods, which Kennedy ...

Leaders from the hospitality, retail, and advocacy sectors gathered at the Sheraton Manila Hotel on Monday, November 10, to ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...