Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

‘I’ve done treadmill workouts, strength training, dance workouts – but I’m yet to ... Read on for the top indoor walking ...

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As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine.

Irish fighter’s biggest payday beckons as she fights Serrano on the undercard of the Netflix-sponsored Tyson-Jake Paul fight ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

According to fitness pros, a new wave of lower-intensity training has arrived and it’s set to deliver major body and mind gains.

Although she was an active student who won the prestigious Kalathilakam (a talent title accorded by the Government of Kerala ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

Mahesh Babu and SS Rajamouli’s SSMB29 is likely to make Rs 2000 Crs in business and will likely feature multiple ...

Kendra Erika's latest single 'Body Language' has reached #2 on iTunes and #3 on Summer Party Anthems 2024. Learn more about ...