A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs significant ...

Many women think gestational diabetes ends after delivery, but postpartum tests say otherwise. NUH’s new programme helps ...

Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

Our diabetic Thanksgiving dinner recipes feature low-sugar sides, fiber-rich vegetables and lean proteins, for a festive and balanced meal with all the classic flavors. The holidays, especially ...

Pihlaja has Type 1 diabetes. Every day during his incarceration, his blood sugar topped 200, which the jail considered too ...

Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

Discover how this daily drink ritual offers surprising health benefits beyond just a caffeine boost. Research shows it helps manage blood sugar spikes ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Dr. Aminat Ogun from OSF HealthCare shares essential advice for managing diabetes during holiday meals with smart sugar and ...

Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent ...

The various celebrations and the abundance of special holiday foods can be an obstacle course when trying to make healthy ...

Most diabetic patients understand how certain foods, especially those containing carbohydrates, affect their blood sugar levels. However, what many may not realize is the timing ...