Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...
Excess sugar intake is now linked to hair thinning by researchers. High blood glucose disrupts hormones and increases ...
Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...
Get a good night’s rest. “Poor sleep increases insulin resistance the next day, so a restful night can help reset glucose ...
Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial ...
Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...
Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...
Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...
There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in ...
Researchers investigate the effects of tirzepatide on food preoccupation by influencing the brain’s mesolimbic circuitry.
With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet and exercise, according to a news release.
Baking treats such as Tillie’s Brown Sugar Shortbread Buttons, Christmas Gingered Shortbreads and Espresso Chocolate Sables ...