Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

In today’s fast-paced world, eating often becomes a hurried, mindless activity. You may often find yourself eating on the go, ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it's therapy, exercise or ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Amy Berry, Poland, MaineGo to Recipe See all of our favorite breakfast recipes here. Mediterranean Broccoli & Cheese ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

The team explored an area known as the Coral Triangle, which is known as a global biodiversity hotspot with more species of ...