Real Simple on MSN
Are Bananas Reducing Your Smoothie's Health Benefits?
Here's what the research shows.
Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...
Bread makers? Skittles aficionados? Philly runs the gamut, showing the prevalent sports divide between healthy eaters and ...
The Spicy Chefs on MSN
Here's How Many Fruit And Vegetables You Really Should Be Eating In A Day
Los Muertos Crew on Pexels ...
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
From the fufu bowls to the fruits on our tables, danger lurks in what we eat, making every meal a potential threat to life.
Managing your blood sugar at the airport just got a lot easier!
Sinar Daily on MSN
Nutrition can be the key to Malaysia's fight against diabetes
With nearly one in five adults living with the disease, the country now has the highest diabetes prevalence in Asean, according to the 2025 International Diabetes Federation (IDF) Diabetes Atlas.
The Ig Nobel Prizes celebrate unusual scientific research—this year including lizard pizza preferences and fingernail growth.
Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...
In five years, the small church initiative has become Durham County’s largest emergency food assistance program.
Boost your longevity and vitality by adding these 10 essential superfoods, like blueberries and salmon, to your weekly diet.
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