A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Our former fitness editor tested it out and writes about her experience ... It features dual alarms and unlimited snooze, and ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...