Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

This simple yet powerful movement is gaining popularity across the U.S. fitness community for its ability to strengthen the lower body while improving balance and cardiovascular wellness—without ...

A classic lower-body movement that improves muscle strength, balance, and long-term joint health—no equipment required.

Reviewers call it a great way to "stay active without overdoing it." ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Senegal's first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...

Joint pain rarely begins with an injury. In most cases, it starts quietly, with mild discomfort, and stiffness. According to experts, many people who eventually require arthroscopic surgery admit that ...

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

The NBA announced the 10 players who’d been voted in as starters for the 2026 All-Star Game last week. Eight of the players ...

My name is Stefanie Nacar, and I'm the Chief Communications Officer here at Agenus. Welcome to our webcast where we'll be ...

In 2025, the U.S. Food and Drug Administration (“FDA”) and U.S. Department of Justice (“DOJ”) pursued significant criminal, civil, and ...