The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks reported improvements in weight, triglycerides, LDL, and glucose, without ...

As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and metabolic strain to possible cancer-linked pathways-highlighting the need for medic ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy levels. While many people follow it as a long-term lifestyle, a striking ...

Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

The most recent Canadian Food Sentiment Index shows food inflation and food insecurity are both up compared to last year.

Mito boosters' may be the key to supercharging your mitochondria and helping shed body weight, fight fatigue, and support ...

Carb cycling has re-entered mainstream nutrition discussions, and for good reason. At its core, carb cycling alternates ...

Today, experts like Dr. Robert Lustig continue to argue that Keys oversimplifies the disease pathway, while prolific ...

Carb cycling has re-entered mainstream nutrition discussions, and for good reason. At its core, carb cycling alternates ...

A Journey from Struggle to Breakthrough When Dr. Phyllis Pobee first began her medical career, she never imagined that her ...