NBC News medical contributor Dr. Natalie Azar joins TODAY to share healthy habits you can start now to feel better as you age ...

Plug this information into an online calculator and you can see right away if you’re biologically older or younger than your birth years. The idea that we have a “fitness age,” distinct from our ...

How much you can safely bench press may depend on several factors, including your age, weight ... bench press weight tends to decline. The chart below provides the average bench press weight ...

On the eve of the landmark 100th cap that, with more of the recent England spotlight on the dugout than the pitch, has rather ...

Runner’s World took down their target heart rate calculator ... fitness advice), meanwhile, try to skip that step by using a formula that estimates your maximum heart rate based on your age.

Actor Aspen Kennedy, star of The Forge, joins the Crossmap Podcast to discuss the many societal challenges facing Generation Z and Millennials today and the importance of intergenerational ...

The ECHO has learned that Mohamed Salah would like to sign a new contract with Liverpool After clinically putting Manchester ...

NFL campaign is upon us, and with that, comes the start of fantasy football. Fantasy football can be overwhelming, especially with so many players to c ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

After months of intense scrutiny of Joe Biden’s age and fitness, now it’s Donald Trump facing the same kinds of questions. It ...

After months of intense scrutiny of Joe Biden's age and fitness, now it's Donald Trump facing the same kinds of questions. It ...