For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away from the distractions of ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

Digitally-connected fitness equipment with advanced tech like ... The quality and craftsmanship is on par with commercial ...

United Arab Emirates – adidas, in collaboration with the creative agency Them Again, has launched an exciting and unique ...

As a cofounder and driving force behind Apple Fitness Plus, Peter led his growth to millions of members, and is responsible ...

Open the Shortcuts app on your iPhone and Press the ' + ' button in the top right-hand corner. Scroll down to Clock or simply ...

Get ready for another adrenaline-fueled week packed with free and inclusive fitness, encouraging people of all ages and ...

Unlock peak performance with biohacking for fitness. Discover how to optimize your workouts, nutrition, and recovery for a ...

Want all the latest Showbiz news direct to your inbox? Share your email for news ... Back into No17, a compact gym where ...

Are you a gym bunny or just a loser in Lycra? Unless you’re fully committed, it might only be your wallet that gets a workout ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...