Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

The number of options is exciting (who doesn't love guac?) — but can also be overwhelming if you're looking to stick to a low ...

“In essence, added sugar contributes “empty energy” or calories without the benefits ... Read the fine print. Now that the ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...