Government being what it is, it took some time to get the changes into print ... come CALORIES in letters big and bold enough ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Economist Utsa Patnaik estimates that over 80% of India's rural population now consumes less than 2,200 calories daily. This ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.