Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...

the dance-fitness program designed by Strictly Come Dancing stars James and Ola Jordan. New for 2025 is the Dance & Burn Plan, featuring beginner-friendly cardio dance workouts and flexible meal ...

Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for ...

Washington State University (WSU) is offering free "Queer Pole Fit" classes to ... Laura Yasinitsky, the University Recreation fitness coordinator, told The Daily Evergreen – the university's ...

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

ON THE FINAL DAY of competition, 23-year-old Maxim Naumov took the ice for the men's free skate. Coached by his parents, ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

Calling all art enthusiasts and community heroes! Join us at the Cabarrus Arts Council Volunteer Opportunity Fair on Saturday ...