Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

Michael Jaber saw protein popcorn with low protein and high sugar. He wanted a better nutritional profile for the snack, so ...

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...

You’re plating up holiday food, your dog is giving you the eyes, and your brain is doing that dance: “It’s just a little bit… ...

Highly processed and containing no nutritional benefits, sweets and candy are among the worst foods for your gut. “They are ...

It really happened! I was sitting at the desk where I am now, and I stood up. I was rummaging through the books at the back ...

"It may not seem like an obvious choice for the holidays, but if you're in search of a memorably fudge-y dessert for the sideboard spread this year, our classic Coca-Cola Chocolate Cake is the way to ...

A new guideline from WHO conditionally recommends the use of GLP-1s to treat obesity as well as including the drugs as part of a comprehensive obesity treatment framework.