Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

For women over 50, weight loss isn't just about shedding pounds; it's about preserving muscle mass, boosting metabolism, and reducing the risk of chronic diseases like heart disease and diabetes. A ...

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

Under new rules passed by Denmark’s parliament earlier in June, Danish women who turn 18 after Tuesday will be entered into ...

People from around the world of horse racing are sharing their reaction to the death of Hall of Fame trainer D. Wayne Lukas ...

It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

News UK News New menstrual cycle calculator helps women plan activities from workouts to date nights The calculator, curated by monthlies, is designed to pinpoint when women will be at their peak ...

A pilot program that helps people with lung conditions in rural Nova Scotia access physical rehabilitation online is set to expand across the Maritimes this fall. Participants are encouraged to ...

The Chicas Club, a gym for women, recently opened in Battlefield, Missouri. The gym aims to create a less intimidating workout environment for women and foster a sense of community. It offers free ...