Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

Chronic heartburn, often ignored, can lead to serious oesophageal changes and even cancer, warns gastroenterologist Saurabh ...

Here are 5 things health experts say to expect after you stop taking GLP-1 drugs, including semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound).

At UChicago Medicine, bariatric surgeon Dr. Vanessa Buie treats patients who have reached the maximum GLP-1 dose or hit a ...

Gut health shapes much more than just digestion. The gut contains trillions of microorganisms, often called the gut ...

To make this plan beginner-friendly, you’ll find recipes with 30-minutes max of active cooking time and meal-prep tips ...

Milk may help provide quick relief from heartburn and acid reflux in some cases, but it doesn't work for everyone. Effects ...

Well, here are seven suggestions, the first six of which fall under the term “sleep hygiene”. Light: Aim for exposure to ...

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