Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

Whip up a batch of this decadent slow cooker creamed corn and discover the joy of effortless cooking combined with ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

This World Diabetes Day 2024, let's take a closer look at how celebrities navigate their health challenges while staying in ...

Avoid highly processed foods, sugary snacks, and drinks, which can spike blood sugar levels. Eating foods with a low glycemic ...

Carbohydrates, and in particular foods with a high-glycemic index can raise blood glucose levels quickly, which can make it ...

Diabetes prevention is about creating a lifestyle that supports your body’s natural ability to regulate blood sugar. Small ...