Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

With traditional staples varying widely from state to state, understanding the Glycemic Index (GI) of our foods can be a game ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Not enough studies have been done for us to know exactly how weed impacts your skin. That said, research has shown that ...

In an interview with "Vechernyaya Moskva", a Russian local newspaper, dietician Elena Solomatina identified certain foods ...

Does smoking weed cause acne? But according to a dermatologist, the answer is a bit complicated. Read on for the run-down.

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.