Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Every day, hordes of Filipinos go to the grocery with one thing in mind: what meal to cook for the family. Many may have mastered this chore but for those with diabetes or trying to prevent it, the ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

Bright imported fruits that appear on the shelves with the onset of cold weather are traditionally considered a source of ...

Below we share a list of desi foods you can add to your diet to better manage your blood sugar levels in winter.

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

If you’re looking for some side dishes that are less likely to raise your blood sugar, go for veggies that are lower in ...

Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...