Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...
One of the best ways to manage blood sugar levels is by carefully choosing the foods you eat. Some experts suggest looking at ...
Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...
The Lagos State Environmental Protection Agency (LASEPA) has released its Air Quality Index list for October 2024. In the list which was released on its verified X page on Tuesday, Agege and ...
Get ready to shower in your daily dose of dopamine as the world’s largest furniture retailer IKEA is all set to explore a compact store format in the outskirts of big cities and city-centre stores, ...
Healthy young women aged 18-40 with a body mass index (BMI) between 18.5 and 26.9 kg/m² who had been using a combined monophasic OCP for over three months were recruited for the study.