Katy Perry is turning heads in her plunging bikini on Jeff Bezos' yacht, but some fans are body-shaming her despite her ...

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a super-fit body that has fans ...

Sam Hunt revealed to us that he is making a big change to his body: He's transforming from a chiseled frame into a more ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

It’s fair to say that Serena Williams hasn’t let herself go since retiring from tennis. The all-time great, who won 23 Grand ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Serena Williams may be officially off the court in a professional capacity, but she is still smashing her fitness routine. On July 11, the 43-year-old Grand Slam champion posted a collection of gym ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

When it comes to building a stronger core, you can’t get much better than a Pilates workout. Pilates is renowned for its ...

Keitt said they were experiencing discomfort with the body they were born with throughout their childhood but never had the ...

People go bonkers over electrolyte enhanced thirst quenchers for ‘holy hydration’ after gym workouts, party hangovers or ...

After fans asked for Jessica Biel's workout routine following her performance in Amazon Prime's The Better Sister, the star ...