The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Amy Schumer is showing off her slimmed-down body in a bathing suit. In a new social media post, the actress flaunts her amazing figure in a skimpy swimsuit while on vacation. “From the relatocam,” she ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a ...

Serena Williams may be officially off the court in a professional capacity, but she is still smashing her fitness routine. On July 11, the 43-year-old Grand Slam champion posted a collection of gym ...

Katy Perry is turning heads in her plunging bikini on Jeff Bezos' yacht, but some fans are body-shaming her despite her ...

Sam Hunt revealed to us that he is making a big change to his body: He's transforming from a chiseled frame into a more ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

Serena Williams heats the furnace for an epic summer as she shows off the flawless results of her gym activities in several ...

When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

Simone Biles seems to have covered up in her latest vacation photos, a stark contrast to last year’s revealing bikini shots.